1 T veg oil
2 c (1/2") cubed zucchini
1 c chopped onion
1/2 c chopped carrot
1 T minced garlic
1 c chicken broth
2 T raisins
1.25 t ground ginger
1.25 t ground cumin
.75 t ground coriander
.5 t salt
.25 t ground cinnamon
.25 t black pepper
2 x 15.5 oz cans chickpeas, drained
14.5 oz can no salt added stewed tomatoes, undrained
1/5 c water
1 c uncooked couscous
Heat oil in large nonstick skillet over med-high heat. Add zucchini, onion, carrot and garlic, saute 5 mins. Stir in broth through tomatoes, bring ot boil, cover and reduce heat. Simmer 8 mins or until tender, stirring occasionally.
Prepare couscous. Bring water to boil in med saucepan, Gradually stir in couscous. Remove, cover and let stand 5 mins. Fluff with fork.
Serve stew over couscous.
Serves 6 (1 cup stew and 1/2 c couscous)
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