Showing posts with label snack. Show all posts
Showing posts with label snack. Show all posts

10.28.2010

Wildtree Hearty Morning Granola Bars


SERVINGS: 10
INGREDIENTS:
  • 3 tablespoons unsalted butter
  • 2 tablespoon honey
  • 1/3 cup brown sugar
  • 3 cups Wildtree Hearty Morning Granola, prepared
PREPARATION:
Combine butter, honey and brown sugar in a large saucepan and bring to a boil. Take off heat and stir in Wildtree Hearty Morning Granola until well coated. Press into an 8x8 or 9x9 inch square pan lined with foil or plastic wrap. Let the granola cool in the fridge for 1 hour or until cool to the touch. Cut into squares or rectangles and serve. The bars can also be wrapped tightly in plastic wrap and stored at room temperature for up to 2 weeks.
Calories 240; Fat 8 g; Saturated Fat 2.5 g; Carb 35 g; Fiber 5 g; Protein 7 g; Chol 10 mg; Sodium 0 mg

12.02.2008

Blueberry Popsicles

1 1/2 cups fresh blueberries
1 1/2 cups baby spinach leaves
3 tablespoons blueberry jam

Blend all ingredients in a blender or food processor until smooth. Pour into popsicle molds or freeze in an air-tight container 3-4 hours or until firm.