Vitamix Green Ice Cream

Grape Juice concentrate – 100% juice

½ scoop protein powder

spinach

frozen banana

frozen pineapple

Grilling Seaside

Grilled Lime-Marinated meat
Grilled eggplant or Eggplant dip - grilled with salt, evoo, then mashed with lime juice or wine vinegar + evoo + garlic or onion + parsley +salt
Grilled cabbage (evoo, salt vinegar)
Grilled pumpkin (3/4" slices, evoo, salt)
Corn salad (with pepper, scallions, lemon or lime juice, 2t sugar, 1 c sour cream, 4T veg oil, salt)
Grilled pineapples (brush lices with melted butter, coat with brown sugar, set aside 15 mins then grill 2-3 mins)

Summer Mediterranean

Raw vegs
Tomato Salad with Feta and Olives
Grilled chicken with mustard vinaigrette (2t dried rosemary+4Tdijon+3T lemon juice+2T sherry, madiera or vermouth+2T soy sauce+4T evoo)
Roasted summer vegs
Peaches

Grilled ginger chicken or Spice Roasted Chicken + Green bean / tomato salad + Rice / pea salad

Grated Gazpacho

Serves 4-6

3 cucumbers
3-4 ripe tomatoes
2-3 green and red bell pepper
1 med mild onion
1 garlic cloves fine chopped
3-4 c tomato juice or v-8
1/4 c red wine vinegar
1/4 c oilive oil
tobasco
salt
chopped fresh basil, parsley or tarragon
croutons
(opt glass of dry sherry)

Scoop out all seeds. Grate. stir in other ingredients. Season. Add a few ice cubes.

Liquado - Mexican smoothie

Serves 1
1 med banana or papaya or melon or peaches or berries
1/2 c plain yogurt
1/2 c pineapple juice
1 T brown sugar or honey
1 T fresh squeezed lime or lemon juice
3-4 ice cubes

Fresh Lime Pie

Makes 8-9" pie

Graham Cracker Crust:
2c crumbs (about 11 crackers) or other crisp cookie crumbs
2T sugar
1/2 c (1 stick) butter, melted

Filling:
14oz can sweetened condensed milk
1/2 c fresh lime juice (about 6 small limes)
Grated rind of 1 lime (1t)
2 eggs, separated
1/2 t vanilla
1 T sugar

325 oven. Crush crackers in zip lock bag. Put in bowl with sugar ane melted butter. Pres into pie pan and chill 15 mins. Bake til firm and crisp (about 10 mins). To make filling, whisk milk, lime juice, rind in a bowl til blended. Add egg yolks and vailla and beat until smooth and thick. In separate bowl, beat whites til they hold soft peaks. Sprinke sugar on whties and continue beating til stiff. Fold into lime mixture and turn into pie shell. Bake until filling is set about 15 mins. Cool.