Sweet Spicy Green Beans or Asparagus

* 375g green beans, trimmed

* 2 tablespoons soy sauce

* 1 clove garlic, finely chopped

* 1 teaspoon dried crushed chillies

* 2 teaspoons honey

* 2 teaspoons canola oil

preparation method

1. Arrange a steamer basket over a pot of boiling water, and steam the green beans for 3 to 4 minutes.
2. In a small bowl, mix the soy sauce, garlic, chillies and honey.
3. Heat the oil in a frying pan or wok over medium heat. Add the beans and stir-fry for 3 to 5 minutes, then pour in the soy sauce mixture. Continue to stir-fry for 2 minutes, or until the liquid has nearly evaporated. Serve immediately.