Provided by Wildtree from Warwick RI |
SERVINGS: 4 |
INGREDIENTS: |
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ReturnPREPARATION:
Combine Scampi Blend, Rotisserie Chicken Blend, and flour in a bowl and mix well. Add scallops and coat evenly with flour mixture. Sauté the scallops in Grapeseed Oil until brown on both sides.
Calories 260; Fat 12 g; Saturated Fat 1 g; Carb 17 g; Fiber 1 g; Protein 21 g; Chol 35 mg; Sodium 420 mg
Calories 260; Fat 12 g; Saturated Fat 1 g; Carb 17 g; Fiber 1 g; Protein 21 g; Chol 35 mg; Sodium 420 mg
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