11.03.2010

fast leftover roast chicken meat

Amish chicken noodle casserole + mixed green vegs + rolls + blueberry tart

10.28.2010

Chicken Caesar Salad + Naan + soup

Easy Chicken Cheese Enchilads + salad (use roast chicken)

Amish Chicken Noodle Casserole + frozen vegs

Burgers + Fries + Salad

Indian food: marinated chicken + rice + cucumber yogurt + garbanzos-peas-diced tomatoes-cumin + naan.

Creamy Cajun Pasta + salad (use roast chicken)

Chicken Patty Pockets + lentil salad + hummus sauce

Homemade Pizzas (spinach/mushroom/goat cheese... green pepper/onion ... cheese ...) + salad

Baked Tilapia + baked potatoes + broccoli + greek salad.

Grilling Seaside

Grilled Lime-Marinated meat
Grilled eggplant or Eggplant dip - grilled with salt, evoo, then mashed with lime juice or wine vinegar + evoo + garlic or onion + parsley +salt
Grilled cabbage (evoo, salt vinegar)
Grilled pumpkin (3/4" slices, evoo, salt)
Corn salad (with pepper, scallions, lemon or lime juice, 2t sugar, 1 c sour cream, 4T veg oil, salt)
Grilled pineapples (brush lices with melted butter, coat with brown sugar, set aside 15 mins then grill 2-3 mins)

Summer Mediterranean

Raw vegs
Tomato Salad with Feta and Olives
Grilled chicken with mustard vinaigrette (2t dried rosemary+4Tdijon+3T lemon juice+2T sherry, madiera or vermouth+2T soy sauce+4T evoo)
Roasted summer vegs
Peaches

Grilled ginger chicken or Spice Roasted Chicken + Green bean / tomato salad + Rice / pea salad

N African Meatballs + Couscous + Carrots

Fricassed Chicken + Mushroom soup sauce + Noodles

Crockpot Sweet Sour Chicken + noodles tofu veg stir fry + rice + pot

Crockpot Chicken Ciacciatore + pasta + salad + french bread

Corn Potato Soup + Bread + Grilled Chicken + Salad

Teryaki Tenderloin + Peapods/Mushrooms + Barley + Fast Peach Cobbler

Rotisserie Chicken Curry

Start to finish: 30 minutes
Servings: 4 to 6
1 cup water
1 cup couscous
2 tablespoons olive oil
1 medium yellow onion, diced
3 cloves garlic, minced
2 large carrots, cut into matchsticks
1 cup golden raisins
1 tablespoon curry powder
Meat from a 2-pound rotisserie roasted chicken
1 cup coconut milk
Salt and freshly ground black pepper, to taste
3 scallions, thinly sliced
In a small saucepan, bring the water to a boil. Turn off the heat. Add the couscous, stir once, then cover and let sit until the rest of the recipe is complete.
In a large skillet, heat the oil over medium-high. Add the onion, garlic, carrots and raisins and saute until the onions are just tender, about 5 minutes.
Add the curry powder and cook, stirring often, for 3 minutes. Add the chicken and coconut milk and bring to a simmer, stirring often. Season with salt and pepper.
Transfer the couscous to a large serving bowl and fluff with a fork. Add the scallions and toss to combine. Spoon the chicken curry over the center of the couscous.
Nutrition information per serving: 442 calories; 16 g fat (9 g saturated); 53 mg cholesterol; 51 g carbohydrate; 26 g protein; 5 g fiber; 67 mg sodium.